BMI Calculator – Check Your Body Mass Index and Weight Category
Body Mass Index (BMI) is one of the most widely used tools for assessing whether your weight is within a healthy range for your height. It provides a quick estimate of body fat by comparing weight to height, making it useful for both healthcare professionals and individuals who want to keep track of their health. Our free BMI Calculator helps you find your BMI in just seconds, showing whether you fall into the underweight, normal, overweight, or obese category.
Link Weight & Height
Unlike weighing scales alone, BMI gives you more context by linking weight to height. For example, two people might weigh the same, but their BMI could differ depending on their height. This makes BMI a simple yet effective screening tool for identifying potential health risks related to weight.
Maintaining a healthy BMI is linked with lower risks of conditions such as heart disease, type 2 diabetes, high blood pressure, and certain cancers. A BMI in the normal range (18.5–24.9) is generally considered healthy for most adults. However, BMI does have limitations. It does not distinguish between muscle and fat, so athletes or very muscular individuals may have a higher BMI without being unhealthy. Likewise, older adults may have normal BMI but lower muscle mass.
Imperial & Metric Units
Our BMI Calculator works with both metric and imperial units, making it easy to use wherever you are. Alongside your BMI, it also provides your weight category and healthy weight range for your height, giving you practical guidance on where you stand.
Use the calculator below to check your BMI and learn more about your weight category. Remember, BMI is just one tool. For a complete picture of your health, consider other factors like body fat percentage, waist circumference, diet, and activity levels, and always seek professional advice if you have concerns.
BMI Calculator
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