Best 5 Weight Benches Under £200 2026

Interested in learning about the best weight benches on sale for less than £200? We reviewed five budget-friendly options, ranging from barbell and weights home workout stations to those great for amateur and professional muscle building and toning exercises.

Even Stronger Muscles, Smaller Budget, Same Sweat

Let's set the record straight here, just because you drop some cash on a weight bench for under £200, it's not going to make you a superhero overnight. What it will do, however, is give you a solid foundation from which to perform all of your muscle toning and building. That is, if you actually use it – commitment is key…

Decent Value Range

Each of the benches in this guide cost less than £200 during our review, and the price range is unexpectedly wide. Indeed, three of the benches in this guide come in complete packages that include a barbell and weights, which is ideal for someone who is just starting out. The remaining two are more concerned with building quality and adjustability, which will allow the user to integrate them with their own weights whenever they choose.

Benches With Weights vs Benches Without

There are some exercise benches that come along with a barbell, as well as some weights. These are great for beginners, as well as for people that do not want to spend time searching for more equipment.

Benches that are unweighted will give better cushions, more sturdy construction, and more adjustment options. Such are ideal for those who already have weighted plates or plan to develop more muscle with the heavier weights.

What You Can Actually Achieve

A weight bench can be employed to develop your pectorals, shoulders, arms, back, and legs. You can build power and develop muscle definition and lean muscle mass but only after you assume the hard realities that building muscle takes time and hard work. There are no quick-fix solutions with weight benches. These are hardworking and worthy pieces of gym equipment.

Who This Guide Is For

This is an ideal pack for beginners and home trainers who are fed up with paying to use gyms, waiting in lineups, and chasing after benches that are always occupied. All these apparatuses will be shipped to your house in just a few days.

Best 5 Weight Benches Under £200

#1, Marcy Pro PM2084 Standard Weight Bench with 45kg Weight Set

The Marcy Pro PM2084 is a traditional beginning weight set that understands its place in the market. This weight set was designed with new weightlifters who are interested in a completeness package that stands sturdy and makes sense.

The vinyl-coated weight set weighing 45kg is excellent for newbies. It will offer enough weight to increase strength and help in leaning out without promoting careless lifting. The weight will help in progressive weight gain, which is important even when beginners feel tempted to act contrary to this due to impulsiveness.

Benching is designed well. The back support is tilted at five different positions, ideal for flat, inclined, and seated exercises. Chest presses, shoulder presses, curls, and fly exercises can be done. The leg developer is a good addition for legs, hamstrings, and glutes. All this can be done without any equipment.

Although not the sturdiest-looking home gym set, Marcy’s construction quality stands out. The heavy-duty steel frame with powder coating feels solid enough to withstand frequent exercise activity. The high 135kg user weight limit makes one feel confident about using it. The material used in its upholstery can be easily cleaned with water when it gets all sweaty.

#2, Pro Fitness Foldable Weight Bench with 50kg Weight Package

The Pro Fitness Foldable Weight Bench is marketed at home users, offering them the opportunity to conduct strength training without having to occupy too much space. The key advantage of this bench lies in the fact that it’s portable and has multiple usage options.

The thing to be noted is that the weight set comes with a weight package of 50kg, which will give you the flexibility to develop as opposed to other starter weight sets. The weight set comes with a barbell and weights that will allow you to do presses using the bench and take away the barbell and weights for rows, curls, and deadlift.

The bench itself is simple and no-nonsense. The backrest allows two positions for flat and incline training, and the adjustable supports make a world of difference when using the bench without a workout buddy. The bench also folds compact for storage, perfect for apartments. The weight capacity of 100kg is decent, slightly lower than the one of the Marcy but still a great weight capacity for a beginner gym-rat.

#3, Opti Bench with 30kg Weights

The Opti Bench with 30kg weight is extremely beginner-friendly. This can be a good thing; a simpler and less intimidating gym system can be just what a new trainee needs.

The accompanying 30kg weigh set and bar give it true entry-level cred. While it is not intended for heavy lifting or ego-building, it is for honing technique, establishing consistency, and gradually increasing strength. While effective for toning, definition, and overall fitness, it is only so if one has realistic expectations.

It also allows for three different angles for resting when using them in terms of placing your back either flat, in an incline position, or in decline. This is very useful for this particular budget; in fact, the decline is quite helpful when doing your chest as well as your core. A user of maximum 100kg is accommodated.

If you want something hassle-free with all the features you'll need to just get started with lifting at home without having to dish out nearly £200, the Opti Bench is a good option.

#4, HOMCOM Adjustable Weight Bench

Next, the HOMCOM Adjustable Weight Bench goes a different route, skipping over the need for weights altogether. Perfect if you have your own dumbbells, barbell, or favourite set of weights. Not only is this bench highly versatile, with bench press, push-ups, one-handed rows, dips, and abdominal exercises possible with one configuration, it also comes with an adjustable barbell stand that allows different levels, which is very useful when training alone.

Comfort is strong, with cushioned seating and PU leather that provides good support. The non-slip feet prevent damage to flooring. The folding design is very convenient for small spaces and can be stored away. Construction quality is good for the price, with a higher than typical max user weight. Note that the weights, as well as the barbell, are left out, so this set would work best for someone assembling a home gym. If you are looking for something that offers adjustability, space efficiency, and the ability to change the weight as you like, the HOMCOM bench is the best choice.

#5, WINNOW Adjustable Weight Bench

The WINNOW Adjustable Weight Bench shows that sometimes less is, well, more. It ignores the bar, the weights, and instead offers a solid, multi-purpose bench for a price that'll usually cost less than £100. This bench is designed for variety rather than sheer power. Use this multi-functional machine for bench presses with your own weights, push ups, dumbbell training, chest presses, abs, and legs.

The dip station feature is also an added bonus. This will help you target arms and shoulders without necessarily having to purchase more equipment. A high level of adjustability has been achieved.

The barbell support has varied height positions. The rear backrest adjusts through incline, flat, and decline positions. A foot strap facilitates exercise in the abdominal area, and safety knobs ensure secure changeovers. The level of comfort of the WINNOW bench can be rated highly and this can be attributed to the good cushioning, together with the wide nature of the seat.

This will allow the user to move freely. The non-slip base will not only give safety to the floor, but will also give stability. This will be a good feature, if the goal of using the WINNOW bench is to perform strenuous workouts.

Conclusion – Which Weight Bench Should You Choose?

The prices of all the benches were under £200, and they all are suitable for different types of home trainers. When it comes to reliability, brand, and ease of use, the Marcy Pro PM2084 is a great choice. If storage is an issue and a folding bench with a strong weight is a priority, the Pro Fitness Foldable Bench is ideal for this purpose. For people who are training for the first time, the Opti Bench with weights of 30kg is the best option.

Mid-Ground Level

If you already have a set of dumbbells and are looking for the convenience of adjustability in a space-saving package, the HOMCOM Adjustable Bench makes a great middle-of-the-road solution. And when budget must be the top priority and adjustability on a shoestring budget takes top spot on your wish list, the WINNOW Adjustable Weight Bench simply can’t be beat.

Final Word

Consistency is the way forward. Any one of these benches can assist you in building strength, tone, and lean mass if you put in the effort and don’t turn them into clothes dryers disguised as workout stations. That’s a decent investment for a future version of yourself for less than £200.

Best 5 Weight Benches Under £200 2026