Cheap Weight Benches UK 2024 – Best Value


Hello and many thanks again for taking the time to visit. If you are look for a cheap weight bench in the UK, then make sure to check out this brief review which will outline 5 popular options based on our research across the market from reputable suppliers. This list will feature 5 cheap weight benches that represent various brands (we have avoided cheaper lower quality models) and some are available for less than £200 at the time of this review and the one advantage here is that they can be all ordered online from a secure location and get delivered to your home hassle free.

Brief Operational Points to note when using Weight Benches:

  1. Always first warm up and prepare your muscles before you start lifting weights with some easy arm stretches. A safe lifting positioning is needed to protect your joints and your feet need to be under your knees in order to be able to contract the glutes during the lifting movement and your chest must be arched to establish a stable base of your shoulder blades
  2. Several joints such as shoulders, wrists, elbows and your back can become vulnerable when safe lifting techniques are not implemented
  3. Ensure the weight rack above is stable and secure and the pins locked into position and clips at the end of the bars in case you fail
  4. If you are training at home on your own, you should leave the clips off in case you get stuck under the bar so that they can slide off to the side.
  5. Make sure the alignment and everything else is in the centre and when you lay back your eyes should be at the same height of the bar to assist in the lift from the rack and ensuring the bar path is exercised correctly

Before you view our short list of 5 cheap weight benches, feel free also to check out the featured video below which will outline several tips to get the most out of your new weight bench and to avoid common mistakes seen from several other users in the past and to ensure safety of your joints at all times in the process.

Video Demo – Weight Bench Operational Tips

Please be aware also that many of these prices can change slightly from month to month or week to week depending on local discount activities so please make sure to view the price checkers outlined below to ensure you have the most accurate up to date price information.

Cheap Weight Benches in the UK - Best Value

1, Opti Butterfly Workout Bench

Main Features

Versatile home gym with easy assembly

Hamstring curls, leg extensions.

Bench presses, butterfly press

Deep padded vinyl covered seat

3 backrest incline angles

Maximum barbell weight stand is 80kg

Maximum user weight guide is 110kg

Price Guide: £100 - £150

2, Pro Fitness Folding Workout Bench

Main Features

Includes a weight package of 50kg

Bench presses, shoulder and back exercises

Preacher curl is detachable

Leg curl station is also detachable

Folds away neatly after use

Maximum user weight guide is 110kg

Hamstring curl attachment.

Price Guide: £200 - £300

Further low-priced Budget Fitness Equipment products that may be of interest to you while you are here…

Budget Cross Trainers – Take a look here

Budget Exercise Bikes - Take a look here

3, Bodytrain Weights Workout Deluxe Bench

Main Features

3 Position Pulley Station

Height Adjustable Dip Bars

Maximum load is larger at 280kg

Preacher Pad Bicep Curl Pad

Weights not included in pack

Price Guide: £150 - £200

4, WINNOW Adjustable Weight Bench

Main Features

Home training workout weights bench

Bench presses and preacher curl

Leg extensions, made using alloy steel

Multi-functional dumbbell holder

Non-slip and wear-resistant leather

Price Guide: £120 - £170

5, V-fit Herculean Folding Weight Bench STB09-2

Main Features

Additional backrest incline angles

High density expanded foam grips

Maximum weight capacity is 200kg

Adjustable leg attachment

High density protective pads

Price Guide: £120 - £170

Further reading...

Budget Exercise Bikes - Take a look here

Budget Treadmills – Take a look here


After reviewing this list of cheap budget low priced Weight Benches in the UK, we hope our work here can help you out in some small way and perhaps point you in the right direction and give you some ideas to think about. Which Weights Bench would we choose from this list? For the lowest price and best overall value, it would have to be the Bodytrain Advanced Weights Bench outlined earlier and today’s updated price can be double checked below…

Community Feedback

Have you used any of these Weight Benches yourself in the recent past? If so, please educate others in the wider community by leaving your opinions or feedback in the comment box section provided below…

Posted in Weight Benches and tagged , , , , , , , , , , , .


  1. Having a quality weight bench cannot be over emphasized. At a point in my life when I was so eager to get into body fitness I decided to make my own fitness bench myself, I said to myself, how hard can it be. The bench had to give way during one of my workout sessions. Glad I came across this research review as this as I am presently looking to get another weight bench at the lowest possible price and this is a great job here to save me money as the Opti from Argos certainly ticks all of my boxes

  2. Hi Peter, this article certainly points out some really good options and from them, I would definitely be choosing the Everlast weight bench, the features are exactly what I want. I didn’t realise Argos even had these benches in stock so its great to know this – I learned something useful today as the gear from Argos never lets me down

  3. Just to share my feedback, I like all the weight benches you’ve listed here but my preference is the Opti butterfly and the TNP bench. They are all budget friendly and look to be very durable and made from good construction. I particularly like the TNP Weight bench because, it looks to be a bench that is really strong and the folding mechanism is critical due to my small sized gym room at home

  4. Good options are provided here in my opinion. The TNP accessories folding weight bench is really interesting to me as I really like the way it can be easily folded up when I’m finished with it as I have a really small living space so that one would be my preferred bench to go with here.  The price isn’t too bad for the budget I have set aside either, thanks for flagging this one up as I hadn’t seen fold up benches before.

  5. Hello Peter, I have read your article on cheap weight benches available in the UK and I must say every gym owner or fitness person should read this article before buying their benches. Even at the cheap and low prices, you can get a good deal from a recognised brand, I had one in the past from a brand that I knew nothing of and it only lasted 3 months. I would say that people should stick to the brands that they know the best and trust as the cheapest prices is not always the best option when you look at it from a long term basis point of view. That’s my thoughts on this subject but thanks for sharing the options, I am sure there are many here in the UK that will benefit from this

  6. I am glad you posted this video and I certainly took something from it,  I like how you let people know that if they are working out alone to not put the clips on the end. I used to workout alone in my home gym and since I changed weight all the time I just left the end clips off to make changing the weight a quicker process. One day while I was bench pressing the weight bar ended up on my chest and I couldn’t get it off, fortunately since the end clips were not on I was able to tip the bar and make the weights slide off. In my opinion the best buy from this list would be the Opti 30kg or the Everlast bench, both equally solid and more or less the same cost wise

  7. This is an money saving article. I am a great fan of everlast weight bench, It is very affordable and looks solid and  durable and the fact that the weights are included is a major plus which makes it a bargain at £84.99 from what I can see. Many others don’t have the weight plates included but the Everlast does which is a big advantage

Leave a Reply

Your email address will not be published. Required fields are marked *